Mehrabani, J., Tammanadar, A., Mehdizadeh Haghighi, M. (2019). The effects of a single bout of circuit resistance exercise on metabolic syndrome risk factors: A randomized controlled trial. Journal of Physical Activity and Hormones, 3(2), 55-68.
Javad Mehrabani; Arash Tammanadar; Mona Mehdizadeh Haghighi. "The effects of a single bout of circuit resistance exercise on metabolic syndrome risk factors: A randomized controlled trial". Journal of Physical Activity and Hormones, 3, 2, 2019, 55-68.
Mehrabani, J., Tammanadar, A., Mehdizadeh Haghighi, M. (2019). 'The effects of a single bout of circuit resistance exercise on metabolic syndrome risk factors: A randomized controlled trial', Journal of Physical Activity and Hormones, 3(2), pp. 55-68.
Mehrabani, J., Tammanadar, A., Mehdizadeh Haghighi, M. The effects of a single bout of circuit resistance exercise on metabolic syndrome risk factors: A randomized controlled trial. Journal of Physical Activity and Hormones, 2019; 3(2): 55-68.
The effects of a single bout of circuit resistance exercise on metabolic syndrome risk factors: A randomized controlled trial
1Department of Exercise Physiology, University of Guilan, Guilan, Rasht, Iran
2Department of Exercise Physiology, Neyriz branch, Islamic Azad Univrersity, Neyriz, Iran
3Department of Exercise Physiology, Rasht branch, Islamic Azad Univrersity, Rasht, Iran
Receive Date: 03 April 2019,
Revise Date: 11 May 2019,
Accept Date: 22 May 2019
Abstract
Introduction: The concept of metabolic syndrome includes a number of metabolic disturbances linked by insulin resistance, which increase cardiovascular and diabetes risk. The purpose of the present study was to examine the effect of a single bout of circuit resistance training on metabolic syndrome risk factors in men with type 2 diabetes. Material & Methods: 30 men (age: 36.3 ± 4.7 yr; BMI: 27.7 ± 0.9 kg/m2) with type 2 diabetes were randomly assigned to an exercise group (n = 15) that performed a single bout of circuit resistance training or a control group (n = 15) that did not perform any type of physical exercise over the same period. Body composition, blood pressure, and blood sample measurements were performed before and after intervention. Results: No significant differences were observed in fasting blood glucose, fasting insulin, insulin resistance index determined by HOMA-IR, total cholesterol [TC], triglyceride [TG], low-density lipoprotein cholesterol [LDL], high-density lipoprotein cholesterol [HDL], systolic and diastolic blood pressure [SBP and DBP] in the exercise group compare to the control group. Conclusion: Our results suggest that a single bout of circuit resistance training had no significant effect on metabolic syndrome risk factors in the healthy young men.
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